Microwave

Based on 800 watt. Pierce the film and cook for:

From frozen: 4-5 minutes
From defrosted: 3-4 minutes

Ensure piping hot, stir before serving.


Oven

Pierce the film and place product tray onto a baking tray. Cook in a preheated oven at 200°C / Fan 190°C / Gas 5 for:

From frozen: 20-25 minutes
From defrosted: 15-20 minutes

Ensure piping hot, stir before serving.

Allergen advice: for allergens including cereals that contain gluten see ingredients in BOLD CAPITALS.
May contain nuts, peanuts & sesame seeds.

Carrots (36%), water, petit pois (17%), mature cheddar cheese (MILK), full cream milk powder, butter (MILK), modified maize starch, red leicester cheese (MILK) [contains: annatto], salt, parsley, brown sugar, chicken bouillon [maltodextrin, table salt, yeast extract, sugar, chicken fat, natural flavouring, spices (rosemary, turmeric, garlic, nutmeg), parsnip, caramelised sugar].

• Energy: 359 kJ/ 86 kcal
• Fat: 4.6g, of which Saturates: 2.8g
• Carbohydrate: 7.5g, of which Sugars: 5.1g
• Fibre: 1.8g
• Protein: 3.8g
• Salt: 0.8g

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours