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Breaded Fish & Chip "Takeaway" for 4

Crispy fish & chips for four

  • Tender cod in crisp breadcrumbs
  • Signature Alpine Fries
  • Deliciously rich cheesecakes
  • Code: D4902
  • Price per kg:
  • Item weight:
  • Servings: 4
Box Contains:
  • 2 Breaded Chunky Cod Fillets, 320g
  • 2 packs Alpine Fries, 200g per pack
  • 4 White Chocolate & Ginger Cheesecakes, 180g each
 
£31.90

Sit down to a delicious midweek meal with our tender cod, coated in a crisp breadcrumb coating, our signature Alpine Fries and a luxuriously smooth cheesecake dessert.

 

Cooking Instructions:
 
Breaded Chunky Cod Fillets
Cooking guidelines from frozen: for best results cook from frozen in the oven.

Preheat oven to 220°C / fan 200°C / gas 7. Remove all packaging.

Place cod fillet on a wire rack with a baking tray below. Cook in the middle of the oven for 30-34 minutes.

Please ensure product is piping hot throughout before serving.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
Alpine Fries
Cooking guidelines: for best results, cook from frozen. Remove product from packaging before cooking.

Pan fry: preheat a little oil in a pan over a medium heat, place Alpine Fries in carefully and cook for 4-5 minutes until crisp. Turn regularly during cooking.

Chef's tip: pan fry your Alpine Fries in the juices left in your steak pan while your steak is resting! If it was a leaner steak, like fillet or rump, add a splash more oil to ensure there is enough.

Oven: place on a tray lined with baking paper and cook in a preheated oven at 200°C / fan 190°C / gas 5 for 13-15 minutes.

Deep fry: in preheated oil at 180°C for 4-5 minutes.

Ensure the product is piping hot throughout.
Do not reheat once cooked.
Cooking appliances very in performance, these are guidelines only.
White Chocolate & Ginger Cheesecake
Defrost each dessert in its packaging in the fridge for 12 to 14 hours or 2 hours at room temperature on the kitchen counter.

Remove film and, supporting the base of the cheesecake, carefully place, still in its ring, onto a cold plate.

Loosen by sliding a knife or small spatula inside the ring around the cheesecake. Carefully open and remove the ring. Ensure the product is defrosted throughout before serving.
Ingredients:
 
Allergen advice: for allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.

Breaded Chunky Cod Fillets
Cod (FISH) (66%), wheat flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, potato starch, WHEAT starch, extra virgin olive oil, salt, paprika, WHEAT gluten, cider vinegar, sugar, dried onion, white pepper, stabiliser (hydroxypropyl methyl cellulose), yeast, dried garlic. May contain bones.

Alpine Fries
Potatoes 82%, sunflower oil 11%, potato starch, salt, dextrose, spice.

White Chocolate & Ginger Cheesecake
2% fat soft cheese (38%) (MILK), sugar, white chocolate (9%) (sugar cocoa butter, whole MILK powder, emulsifier: SOYA lecithin, natural vanilla flavouring), full fat soft cheese (8%) (MILK), cream (MILK), biscuit crumb (plain & wholemeal WHEAT flour (fortified with ascorbic acid, calcium, iron, thiamin & niacin), sugar, vegetable oil (rspo certified palm & rapeseed), EGG, baking powder), ginger (5%), EGG, MILK, modified tapioca starch, vegetable fat (rspo certified palm & rapeseed), butter (MILK), milk chocolate (sugar, vegetable fat (coconut & rspo certified palm), MILK whey powder, skimmed MILK powder, cocoa powder, emulsifier: SOYA lecithin, natural vanilla flavouring), modified starch from waxy maize, glucose, guar gum.

Nutritional Information
 
(Typical per 100g)

Breaded Chunky Cod Fillets
  • Energy: 729 kJ/174 kcal
  • Fat: 7.1g, of which Saturates: 0.6g
  • Carbohydrate: 13.2g, of which Sugars: 0.7g
  • Fibre: 1.2g
  • Protein: 14.5g
  • Salt: 0.49g

Alpine Fries
  • Energy: 967 kJ/231 kcal
  • Fat: 11g, of which Saturates: 1g
  • Carbohydrate: 29g, of which Sugars: 0.9g
  • Fibre: 3.3g
  • Protein: 2.4g
  • Salt: 1.6g

White Chocolate & Ginger Cheesecake
  • Energy: 1166 kJ/279 kcal
  • Fat: 16g, of which Saturates:9.47g
  • Carbohydrate: 26g, of which Sugars: 20g
  • Fibre: 0.4g
  • Protein: 6.8g
  • Salt: 0.5g

Storage
 

Frozen-iconFrozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours