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Arbroath Smokies

Traditionally smoked for massive flavour

  • Smoked in Arbroath, carrying the Protected Designation of Origin status
  • Natural wild haddock - a delicious Scottish tradition
  • Smoked on the bone for depth of flavour
  • Code: GRF111
  • Price per kg:
  • Item weight:
  • Servings:
Origin:North East Atlantic Waters
Produced:UK
Accreditation:Sustainably sourced

A tasty traditional treat from the east coast of Scotland, these haddock have been treated and smoked in Arbroath the traditional way for a big hit of intensely smokey flavour.

Cooking Instructions:
 
Heating guidelines from defrosted: defrost in the fridge overnight.

Once fully defrosted remove from packaging. Gently prise open the fillets and carefully peel away the whole skeleton to remove the bones, flatten out and dot the fillets with a little butter.

Grill: reheat tentatively to be sure you don't overcook them. For best results, heat for approximately 3-3½ minutes under a medium grill.

Microwave (750-800W): prepare the smokie as above, then cover with cling film, pierce and heat for 1½ minutes.

Ensure product is hot throughout before serving.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
Ingredients:
 
Allergen advice: for allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.

Haddock (Melangrammus aeglefinus) (FISH), Salt.

Nutritional Information
 
(Typical per 100g)
  • Energy: 389 kJ/92 kcal
  • Fat: 0.5g, of which Saturates: 0.1g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 21.8g
  • Salt: 1.2g

Storage
 

Frozen-iconFrozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours