2 Breaded Chunky Cod Fillets

Deliciously crispy cod

  • Locally landed cod from the North Sea
  • Coated in crispy breadcrumb
  • Ready to oven bake
  • Code: F834
  • Price per kg:
  • Item weight:
  • Servings:
 
£5.00

Delicately flavoured prime cod loin and coated in a crispy golden breadcrumb, locally landed in the North Sea. Serve with our Alpine Fries for a classic treat.

 

Cooking Instructions:
 
Breaded Chunky Cod Fillets
Cooking guidelines from frozen.
Remove all packaging

Oven: preheat the oven with a baking tray to 200°C fan / gas 7.
Place the fish onto the pre-heated baking tray and cook in the centre of the pre-heated oven for 25-27 minutes.
Remove from oven and serve immediately

Deep fry: preheat the oil to 180°C and cook for 6-8 minutes until thoroughly cooked

Cooking appliances vary in performance, these are guidelines only.
Ensure product is piping hot throughout before serving.
Ingredients:
 
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.

Please Note: May Contain Bones

Breaded Chunky Cod Fillets

Cod (FISH) (63%), Batter (Water, WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine]) Coating (WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Salt, Yeast), Rapeseed Oil.

Nutritional Information
 
(Typical per 100g)

Breaded Chunky Cod Fillets
  • Energy: 719 kJ/172 kcal
  • Fat: 5.1g, of which Saturates: 0.4g
  • Carbohydrate: 19g, of which Sugars: 1.1g
  • Fibre: 0.9g
  • Protein: 14g
  • Salt: 0.51g

Storage
 

Frozen-iconFrozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours