Battered Chunky Cod Fillets

Crispy battered cod

  • Locally landed cod
  • Fried in crisp, lightly flavoured batter
  • Ready to oven bake at home
  • Code: F832
  • Price per kg:
  • Item weight:
  • Servings: 2
Box Contains:
  • Battered Chunky Cod Fillets, in pack of 2, 270g per pack
 
£5.00

Chunky portions of prime North Sea cod loin in a crispy batter, lightly flavoured with onion and garlic. Serve with a squeeze of lemon and a homemade tartare sauce.

 

Cooking Instructions:
 
Battered Chunky Cod Fillets
Cooking guidelines from frozen.
Remove all packaging

Oven : preheat the oven with a baking tray to 200°C fan / gas 7.
Place the fish onto the pre-heated baking tray and cook in the centre of the pre-heated oven for 25 -27 minutes.
Remove from oven and serve immediately.

Deep fry: preheat the oil to 180°C and cook for 6-8 minutes until thoroughly cooked.

Cooking appliances vary in performance, these are guidelines only.
Ensure product is piping hot throughout before serving.
Ingredients:
 
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.

Please Note: May Contain Bones

Battered Chunky Cod Fillets
Cod (FISH) (63%), Coating (Water, WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Maize Flour, Salt, Tapioca Starch, WHEAT Starch, Cocoa Butter, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Dextrose Monohydrate, Yeast Extract), Batter (Water, WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Dehydrated Onion, Garlic, WHEAT Starch, Yeast Extract, Salt, WHEAT GLUTEN, Pepper), Rapeseed Oil.

Nutritional Information
 
(Typical per 100g)

Battered Chunky Cod Fillets
  • Energy: 619 kJ/148 kcal
  • Fat: 5g, of which Saturates: 0.4g
  • Carbohydrate: 13g, of which Sugars: 0.5g
  • Fibre: 0.7g
  • Protein: 13g
  • Salt: 0.55g