1x Wild Cod Fillet

Always a firm favourite - really fresh flavour

Availability: In stock

£5.50
PRICE PER KILO: £30.56
CODE: F951
 
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  (320 reviews)     
Generous fillets of creamy cod, traditionally fished from the northeast Atlantic and frozen quickly for the freshest flavour.
  • Wild northeast Atlantic fish
  • Skillfully hand prepared and kitchen ready
  • Fished within EU quotas
Box Contains:

    • 1 Wild Cod Fillet, skinless, boneless
      (pack weight 180g)

SERVINGS    
 
1
Frozen at the peak of perfection
-18°C. Once defrosted store between 0 - 5°C. Use within 48 hours
Nutritional Information (Typical per 100g)
Energy: 320 kJ / 75 kcal, Fat: 0.6g, of which Saturates: 0.2g, Carbohydrates: 0g, of which Sugars: 0g, Fibre: 0g, Protein: 17.5g, Salt: 0.2g
Pre-heat oven to 180°C / Fan 160°C / Gas 4. Brush sheets of foil with a little oil and place any vegetables or other ingredients in the centre of the sheet. Place the fish fillets on top and sprinkle with herbs, spices or seasonings. Fold the foil into parcels so that the fish is tightly enclosed. Double fold the long side, then double fold each end. Use a rolling pin to press each end to ensure it is completely sealed. Carefully place the parcels in the middle of the pre heated oven, directly onto the oven shelf. Place a tray below to catch any drips if necessary. Cook for approximately 15-18 minutes, depending on type of fish and thickness of the portion.

97% of customers liked this product (320 reviews)

Posted Rating Comment Company Comment
07-Sep-2017   
Mouth watering when I cook it in a little oil and add a small amount of sliced sundried tomatoes. But, it is delicious on its own or battered, there are no bones and beautiful white flakes.
29-Aug-2017   
Amazing so full of taste and excellent quality
16-Jul-2017   
always great five star products
12-May-2017   
tasted like it had just come out of he sea, just don't overcook it
05-May-2017   
Same as the steaks,thankyou.
02-May-2017   
Wonderful flavour and generous portion, a healthy meal when you add fresh green vegetables.
27-Apr-2017  
Good flavour, nice size, easy to manage and cook!
25-Apr-2017   
Wonderful quality and a good price
03-Apr-2017   
An old fish favourite of mine
15-Mar-2017   
Must be popular as they are often out of stock
03-Feb-2017  
Lovely and meaty.........
28-Jan-2017   
Wonderful cod. Succulent and so tasty.
04-Oct-2016   
Very meaty portions delicious.
26-Sep-2016   
Excellent
21-Sep-2016   
Very meaty and very tasty
17-Jul-2016   
The wild cod fillets are fabulous, pure white, thick and the best you can buy. I love them.
14-Jul-2016  
These were superb. My only comment is that I made the mistake of baking a cod steak in with a cod tail and the tail was overcooked!
13-Jul-2016  
I have ordered this item a few times and have never had a problem the last deliveryI had I was very disappointed the fish was very dry after cooking, it was a waste of 4 cod fillets. We’re sorry the Wild Cod Fillets were not to your taste, but we really appreciate your feedback.  

We have now been in touch and resolved this to your satisfaction, but please let us know if we can be of any further assistance.
05-Jul-2016   
one fillet is plenty per person
04-Jul-2016   
Normally, we have battered or bread crumbed cod for our weekly fish and chips. Into the fryer and onto the plate.
We tried lightly frying the cod in butter, with a splash of lemon for a change. It was beautiful!!
I'd thoroughly recommend it to everyone!
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