Whole Pork Fillet, 550g

Cut into steaks or use whole

Availability: Out of stock

£17.00
CODE: P455
 
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Sear then slow-roast this naturally tender log, slicing into neat medallions and serving with salad, or a cream sauce.
  • Prime, free-range Pork
  • Lean & very tender
  • Ideal for Pan-to-oven roasting, or portion for medallions & Stir-fries
Box Contains:

    • 1 Whole Pork Fillet (pack weight 550g)

  Professionally shock frozen
-18°C. Once defrosted store between 0 - 5°C. Use within 24 hours
Nutritional values: (Typical per 100g)
Energy: 1047 kJ / 257 kcal, Fat: 15.7g, of which Saturates: 5.6g, Carbohydrates: 0g, of which Sugars: 0g, Fibre: 0g, Protein: 29g, Salt: 0.13g
Remove the fillet from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper. Preheat oven to 230°C / 445°F / Gas 8 and a frying or griddle pan. Once hot, add a little oil to the pan.
Sear the meat for 4-5 minutes. Place your meat uncovered on a rack in a roasting tin, and put into the preheated oven. Cook the steaks to your liking following the recommended times:

Medium: 12-14 minutes
Well Done: 16-18 minutes

Remove from the oven, cover with foil and leave to rest in a warm place for 10 minutes.

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