Weekly Meal Planner

The perfect time saver box

Availability: Out of stock

Regular Price: £58.50

Special Price: £48.00

CODE: D2830
 
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  (234 reviews)     
Chef-prepared meals and everyday essentials in one great value box.
Box Contains:

    • 2 packs Minced Steak (440g each)
    • 2 packs Free-range Chicken Fillets, boneless, skinless, 2-3 fillets per pack
      (310g each)
    • 8 Pork Sausages, in packs of 4
      (280g per pack)
    • 2 THE Fish Cake, individually packed
      (210g each)
    • 2 THE Lasagne, individual trays
      (440g each)

SERVINGS    
 
16-18
 
SAVE £10.50
 
Large Mince Steak in white dish Chicken Fillets with salad Pork Sausages in frying pan Fish Cakes with lettuce Lasagne with side salad
  • Large Mince Steak in white dish
  • Chicken Fillets with salad
  • Pork Sausages in frying pan
  • Fish Cakes with lettuce
  • Lasagne with side salad
Frozen at the peak of perfection
Storage Conditions: Supplied frozen: - Store at < -18ºC
Recommended Shelf Life for opened pack :
Frozen: - Once defrosted - Store between 0 - 5ºC - Use within 24 hours
Minced Steak
Nutritional values: (raw typical per 100g contains)
Energy values: 745 kJ/178 kcal, Protein: 20.3g, Fat: 10.8g, Carbohydrates: <0.1g

Chicken Fillets
Nutrition Information: (per 100g typical)
Energy: 451 KJ / 106 Kcal, Protein: 25.9g, Carbohydrates: 0.6g, Fat <0.2g

Pork Sausages
Ingredients:
Pork (80%), Water, Rusk [contains wheat flour, salt], seasoning [contains, salt, wheat flour, dextrose, preservative: sodium sulphite, ground spices, flavourings, antioxidant: sodium ascorbate). Filled into natural pork sausage casings.

Nutritional Information: (raw, typical per 100g)
Energy 1336kj/322kcal, Protein 13.3g, Carbohydrate 5.7g of which are sugars 0.3g, Fat 27.4g of which saturates 10.1g, Fibre 0.3g, Sodium 0.7g

THE Fish Cakes
Ingredients:
Smoked Haddock (29%) [haddock, salt, colours: tumeric, annatto],potato (25%), Haddock (14%), Salmon (14%), spring onions (8%), breadcrumbs (4%),[wheat flour, dextrose, salt], butter, lemon juice concentrate, salt, parsley,white pepper.

Nutritional Information: Typical per 100g contains:
Energy Values: 513 kJ / 122 kcal, Protein: 12.6g,Carbohydrates: 9.2g of which are sugars: 0.7g, Fat: 3.9g of which saturates: 1.5g Fibre: 1.1g, Salt: 1.1g

Lasagne

Ingredients:
Meat (30%) (Beef 20%, Pork 10%), Water, Tomato (13%), Pasta (Durum WHEAT Semolina, Water, EGG), Tomato Puree, Mature Cheddar Cheese (MILK), Onion, MILK Powder, Beef Glaze (Concentrated Juices of Beef, Corn Starch, Sugar, Salt, Tomato Puree, Onion Concentrate), Red Leicester Cheese (MILK), Cornflour, Red Wine, Garlic Puree, Sugar, Butter (MILK), Salt, Olive Oil, Oregano, Black Pepper, Bay Leaves.

Nutritional Information:(Typical per 100g)
Energy: 635 kJ / 153 kcal, Fat: 7.5g, of which Saturates: 3.2g, Carbohydrates: 11.6g, of which Sugars: 3.5g, Fibre: 0.7g, Protein: 9.7g, Salt: 0.78g
Cooking Guidelines:
Minced Steak
Allow the mince to come to room temperature prior to cooking. Remove all packaging. Preheat a wide, heavy bottomed pan over a high heat and add 5ml (1 tsp.) of oil.

Add minced steak and brown all over for 6 - 9 minutes per 440g. Then use as per your favourite recipe. Ensure the minced steak is piping hot throughout before serving.

CHEF's TIP: For best results, use a wide heavy bottomed pan to allow the minced steak to spread out and brown in a thin layer. Break up the minced steak with a wooden spoon before or during cooking to release the meaty flavour!

Chicken Breats
These chicken breasts are skinless and boneless and can be cooked in many different ways. Enjoy whole, diced in a pie or as part of a stir fry; the meat is of such quality it will enhance the flavour and texture of any meal.

If you want something quick and easy - simply pan-fry the fillets in a hot pan for 2-3 minutes per side, then rest for up to 5 minutes before serving.

Pork Sausages
Remove all packaging. Separate the sausages using scissors. Do not prick sausages.
Combination of par-boiling and frying, BBQ or grilling: Add the sausages to simmering water for:

From Defrosted: 10 minutes
From Frozen: 20 minutes.

Drain, pat dry, brush all over with oil and fry, bbq or grill for 5-8 minutes.

Alternatively:

Pan Fry: Heat a little oil in a frying pan. Cook on a medium heat 18-20 minutes from defrosted. Turning occasionally.
BBQ: 18-20 minutes from defrosted. Turn regularly to avoid charring.
Grill: Pre-heat grill to medium. Place sausages on grill rack for 14-18 minutes from defrosted. Turn occasionally.

This product must be cooked thoroughly prior to consumption.

THE Fish Cake
We recommend cooking from chilled. Defrost thoroughly in the fridge overnight. Heat sufficient vegetable oil in a frying pan to a medium heat.

Fry for 4-6 mins on each side until golden brown, adding more oil if necessary.

You can also cook from frozen. Preheat oven to 200°C / 400°F / Gas 6. Remove packaging and place product on a lined baking tray.

Brush both sides with a little vegetable oil and cook for 35-40 mins.

Lasagne
This product is not suitable for microwave cooking. Remove film and place the Lasagne in its tray on a baking tray. Cook in a preheated oven at 200°C / Fan 190°C / Gas 6 until piping hot for:

From Defrosted: 30-35 minutes
From Frozen: 50-55 minutes

Remove from the oven and allow to stand for 5 minutes before serving. Cooking appliances vary in performance, these are guidelines only. Ensure the product is thoroughly cooked and piping hot throughout. Do not reheat once cooked.

Serving Suggestion: Serve hot with fresh bread and crunchy salads or sprinkle with fresh basil leaves and grated Parmesan.

99% of customers liked this product (234 reviews)

Posted Rating Comment Company Comment
26-Mar-2018  
Well impressed with this meal planner selection. Have not used all the items yet (hence one star off) but what I have had has been very good. Good selection and perfect for a single person or couple.
11-Mar-2018   
Had them before. Always good quality
10-Mar-2018   
Perfect for meals for one.
08-Mar-2018   
Delicious very tasty and when you are stuck for ideas on what to eat, just put in the oven and prepare your veg then enjoy yum yum
04-Mar-2018   
The mince was super quality with little fat, for making good meals
11-Feb-2018  
I JUST FOUND THE FISH CAKES RATHER HEAVY AND DIFFICULT TO DIGEST
20-Jan-2018   
All round good quality . Very happy with all the products I have purchased. Service is excellent, on time.
19-Jan-2018   
Good range of products at a good price.
11-Jan-2018   
Simply super product, very tasty.
09-Jan-2018  
First time of trying this meal planner
08-Jan-2018  
Gives good ideas I will continue to purchase
02-Jan-2018   
Great value for money selection.
19-Nov-2017   
meat is great as always will buy again
20-Oct-2017   
I have bought this several times and find it very useful
12-Jan-2017  
recipient was very pleased with this
30-Nov-2015   
good value have ordered this several times
05-Oct-2015   
Fantastic value for money. Lasagne is beautiful, as were the sausages. Not tried the rest yet.
06-Apr-2015   
Excellent quality.
01-Apr-2015   
Brilliant can make it last longer
28-Mar-2015   
Good value and all lovely
view all reviews

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