Help and Info
Experts Advice
Recipes & Guides
Catalogue/Request
Community
Shop By Price
Shop By Category
Highlights
Good afternoon | 2nd September 2010
Wild Monkfish with Vegetable Salad
| 4 Monkfish Fillets |
| Olive Oil |
| Lemon juice |
| Sea Salt Vegetable Salad; |
| 1 Carrot |
| 1 red Apple |
| ½ Leek |
| A handful of Rocket Leaves |
| Salt and Pepper |
Drizzle the Monkfish Fillets with oil and lemon juice; season with a little salt and set aside.
For the vegetable salad, slice the carrot with a peeler into thin strips, core the apple and cut into 8-12 wedges and chop the leek into thin slices. Mix together with the rocket leaves, drizzle with olive oil and lemon juice, season to taste with salt and pepper.
Grill the Monkfish Fillets for 6-8 minutes, once cooked place along side the salad.
Serve with some hot garlic bread.
Purchase your ingredients below...
Firm and meaty, this monkfish keeps its shape and has great flavour
4
servings
£35.00
