Recommended Shelf Life for opened pack :
Frozen: - Once defrosted - Store between 0 - 5ºC - Use within 24 hours
Let our chef show you how to cook the perfect steak Click here to watch his easy to follow step by step video.
Can't tell when your steak is cooked to your liking? Click Here to learn how to use the 'Press Test'
Suitable cooking methods: Click desired method for printable guide
Remove the steak from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper. Heat the oil in a large frying pan, over a high heat. Cook the steaks to your liking following the recommended times.
Rare: 1-2 minutes per side, rest for 6 minutes
Medium: 3 minutes per side, rest for 4 minutes
Well Done: 4-5 minutes per side, rest for 1 minute
Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.
Energy: 1052 kJ / 253 kcal, Fat: 19.8g, of which Saturates: 8.9g, Carbohydrates: 0g, of which Sugars: 0g, Fibre: 0g, Protein: 18.8g, Salt: 0.13g