1x Peperonata

Versatile and delicious dish of Mediterranean vegetables

Availability: In stock

CODE: Q169
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This classic Mediterranean vegetable dish is as flavoursome as it is colourful! Lush and meltingly-tender, with sweet onion, courgette, aubergine, mushrooms, and of course, lots and lots of sun-ripened peppers. Perfect hot through pasta, this is also traditionally served cold in Italy as an accompaniment to steaks and grilled meats.

Part of our range of authentic Italian dishes, straight out of the family cookbook of ‘Nonna’ (‘Nana’) Gagliardi! To find out more about these original family recipes, click here.
  • A classic vegetable dish, brimming with the sunny flavours of Mediterranean veg
  • So versatile - great with jacket potato, through pasta or with your favourite steak or burger
  • Microwave in as little as 6 minutes from frozen
Box Contains:

    • 1 Peperonata, 200g

  • peperonata in white bowl
  • peperonata with cooked steak on white plate
Frozen at the peak of perfection
Store below -18ºC
For best results, cook from frozen
If choosing to defrost, this should take 12 hours in the fridge.
Store below 5ºC once defrosted and use within 48 hours.
May contain nuts, peanuts and sesame seeds

Red Peppers (22%), Yellow Peppers (22%), Courgettes (20%), Aubergines (11%), Onions, Water, Olive Oil, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Vegetables (Onions, Parsnip, Parsley), Sunflower Oil, Spices (Turmeric, Lovage, Pepper, Garlic, Mace, Nutmeg), Lovage Extract), Garlic, Modified Maize Starch, Basil, Salt, Black Pepper.

Nutritional Values: Typical per 100g:
Energy 251 kJ / 59 kcal, Fat: 3.7g, of which saturates: 0.6g, Carbohydrates: 5.3g, of which are sugars 3.8g, Fibre: 1.4g, Protein: 1.3g, Salt: 0.8g
For best results, cook from frozen in the microwave

Microwave: Based on 800 watt.

Pierce the film and cook until piping hot:

From frozen: 6-8 minutes
From defrosted: 3-4 minutes

Stir before serving.


Pierce film and place tray onto a baking tray.

Cook in preheated oven at 200°C/ Fan 180°C/ Gas 6 until piping hot for:

From frozen: 25-30 minutes
From defrosted: 18-20 minutes

Stir before serving.

Please note:
Do not reheat once cooked

Serving suggestion:
Serve as a main course or as a side dish. Add hot to pasta, or serve traditionally with steamed potatoes. In summer it is delicious served to accompany grilled meats.

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