Cook the other fish in the same way and place it on the warmed plate, keeping the pan to one side.
Meanwhile, cook the noodles to the instructions on the packet, and then drain.
Add the parsley to the fish pan, increase the heat and tip in the noodles, tossing them to ensure they are coated in the buttery parsley juices.
Serve the noodles with the sole and garnish with lemon wedges.
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