The breads are all part-baked, and simply need to be finished off in the oven. They can be cooked from frozen or defrosted first - no other preparation is needed.

Cooking instructions for all 6 breads:
Preheat the oven to 175ºC/350ºF/Gas 3. Remove all packaging and place the loaf on a baking tray (if baking more than one bread, ensure they are well spaced out on the tray). Spray or splash the bread lightly with cold water. From frozen, cook for 30 minutes, or if defrosted, cook for 25 minutes. Allow the bread to cool for 30 minutes to develop the crust and flavour.

Storage Conditions: Store at < -18°C (Supplied frozen) We recommend you cook from frozen Recommended Shelf Life once defrosted: Store between 0 - 5°C Use within 5 days

Suitable cooking methods: Oven baking

Woodsman Box Bread: Energy value: 802.3 kj (191.6 Kcal) Protein 5.0g Carbohydrates 40.3g Fat 0.8g
Grain Valley Farmers Bread: Energy value: 1086 kj (259.4 Kcal) Protein 8.5g Carbohydrates 34.1g Fat 9.7g.
Dark Gourmet Rye Bread: Energy value: 832.7kj (198.9 Kcal) Protein 6.0g Carbohydrates 40.5g Fat 1.1g.
Spelt Wholegrain Bread: Energy value 832.7 kj (198.6 Kcal) Protein 8.2g Carbohydrates 40.5g Fat 1.1g
Farmhouse Bread: Energy value: 814.9kj (194.6 Kcal) Protein 5.9g Carbohydrates 40.0g Fat 0.9g
Country Seed Health Bread: Energy value: Energy 1159.8 kj (277 Kcal) Protein 10.5g Carbohydrates 33.5g Fat 11.2g.

All breads contain maize, gluten, soya, wheat, seeds and nuts. Country Seed, Farmhouse, Dark Gourmet Rye and Grain Valley Breads also contain yeast. Grain Valley Farmers Bread contains dairy.