7-11x Mackerel Fillets, 1kg

Great value for weekday meals

Availability: In stock

Regular Price: £27.00

Special Price: £14.00

PRICE PER KILO: £14.00
CODE: D482
 
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  (386 reviews)     
Ready to pair with your favourite flavours, this oily fish is packed fully of healthy omega oils.

Please Note: Although every care has been taken to remove them, some small bones may remain
  • Wild mackerel, fished from the northeast Atlantic
  • Unsmoked, skin on, Boneless fillets
  • Naturally healthy addition to your diet
  • High in Omega 3
Box Contains:

    • 7-11 Mackerel Fillets, skin on, boneless,
      (box weight 1kg)
      Please note: May contain small bones.

SERVINGS    
 
7-11
 
SAVE £13.00
 
Cooked mackerel fillets on plate with veg Cooked mackerel fillets on plate with sides Raw mackerel fillets
  • Cooked mackerel fillets on plate with veg
  • Cooked mackerel fillets on plate with sides
  • Raw mackerel fillets
Frozen at the peak of perfection
-18°C. Once defrosted store between 0 - 5°C. Use within 24 hours
Nutritional values: (Typical per 100g)
Energy: 968 kJ / 233 kcal, Fat: 17.9g, of which Saturates: 3.9g, Carbohydrates: 0g, of which Sugars: 0g, Fibre: 0g, Protein: 18g, Salt: 0.2g
Pan Fry

Heat a dash of oil in a frying pan.
Dry the mackerel fillets with kitchen paper, season the flesh with salt and add to the frying pan, skin-side down. As the fillets curl up away from the heat, gently apply pressure to the fillet to ensure that the fish stays flat and all of the skin comes into contact with the pan.
Cook for 1 - 2 minutes, depending on the thickness of the fillet. Once the skin is crisp and golden, turn the fillet over and remove the pan from the heat. Leave the mackerel in the pan to cook through, for 30 seconds to 1 minute. Serve immediately.



Grill

Preheat a grill to a medium-high heat.
Season the mackerel well, squeeze a few drops of lemon juice and a sprinkling of zest over each fillet, and drizzle them with olive oil. Place under the grill, skin side up, for five minutes. After five minutes turn them over to brown the meat which will be nearly cooked by now and should only need a minute or two. Set aside to rest.

96% of customers liked this product (386 reviews)

Posted Rating Comment Company Comment
08-Jul-2018   
Fresh tasting & good quality
29-Jun-2018   
The fillets defrost quickly and are so easy to cook - delicious.
21-Jun-2018   
'Fresh fish' ready in the freezer - one of our regular orders. We steam-cook it (about 3 minutes or so), eat it hot, or leave it to cool to have with a salad.
20-Jun-2018   
Delicious, will buy again.
19-Jun-2018   
Very nice would have it again
19-Jun-2018   
Had them grilled for breakfast and what a delight!
The taste is so fresh and is probably the best we have eaten, well worth a try.
30-May-2018  
Love the texture and taste. Have purchased several times. Would request following last order that more attention given to pin bones by filliter
13-Apr-2018   
As good as freshly caught mackerel
11-Jan-2018   
See above for my assessment..
13-Dec-2017  
Good size and very tasty.
05-Dec-2017   
Couldn't do without them. Fresh fish in minutes if steamed.
15-Nov-2017   
Fresh, tasty and conveniently packed individually
08-Nov-2017  
Always pleased with these.
28-Oct-2017   
Tastes like fresh from the sea and not frozen. These are great value and an ideal light dinner always very tasty.
02-Oct-2017  
For me it's a compromise as it seems impossible to buy fresh mackerel and I far prefer whole fresh fish on the bone - flavour is so much better than fillets...
26-Sep-2017   
Really excellent quality fish.
13-Sep-2017   
Great on toast with a little white vinegar and some black pepper for supper
07-Sep-2017   
Excellent so my husband says. I am not fond of mackerel but my husband is and he loves what I order from Donald Russell. He tells me he likes me to cook it with just a little oil with small amount of chilli flakes and fennel seeds and it's perfect.
06-Sep-2017   
Really delicious and less oily than regular mackarel. Highly recommend
30-Aug-2017  
Lovely fillets and great that they are individually packed.
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