Lamb Rogan Josh with Basmati Rice

Tender lamb curry complete with rice

Availability: In stock

Regular Price: £28.00

Special Price: £25.50

CODE: D2893
 
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Inspired by the classic lamb curry from Kashmir, our medium heat Lamb Rogan Josh combines the classic flavours of lamb, tomato and rich spices.
  • Curry and rice, ready in a flash from frozen
  • All natural ingredients - no artificial colourings, preservatives or flavour enhancers
  • Exceptionally high meat content of 44%
Box Contains:

    • 4 Lamb Rogan Josh, 250g each
    • 4 Basmati Rice, 200g each

SERVINGS    
 
4
 
SAVE £2.50
 
Frozen at the peak of perfection
-18°C. Once defrosted store between 0 - 5°C. Use within 24 hours
Lamb Rogan Josh

Ingredients:
Lamb (40%), Tomato Passata (20%), Water, Pre-fried Onion (Onion (98%), Rapeseed Oil), Natural Yoghurt (MILK), Biriyani Paste (Water, Ground Spices (Coriander, Cinnamon, Turmeric, Cumin, Paprika, Black Pepper, Spices), Rapeseed Oil, Salt, Ginger Purée, Garlic Purée), Sunflower Oil, Goan Paste (Water, Sunflower Oil, Garlic, Tomato Puree, Salt, Sugar, Dried Onion, Ginger, Chilli, Acidity Regulator: Acetic Acid, Spices (Cumin, Clove, Cinnamon, Black Pepper), Paprika, Nutmeg, Coriander, Turmeric, Colour: Paprika Extract), Ginger, Tomato Puree, Butter (MILK), Coriander, Modified Maize Starch, Fennel Seeds, Salt, Brown Sugar, Mint, Garam Masala (Coriander, Cinnamon, Ginger, Corn Starch, Cloves), Black Pepper.

Nutritional Information: (Typical per 100g)
Energy: 766 kJ / 185 kcal, Fat: 13.6g, of which Saturates: 4.3g, Carbohydrates: 4.4g, of which Sugars: 2.6g, Fibre: 0.6g, Protein: 10.8g, Salt: 0.9g

Basmati Rice

Ingredients:
Basmati Rice (36.8%), Water (63.2%).

Nutritional Information: (Typical per 100g)
Energy: 560 kJ / 130 kcal, Fat: 0.3g, of which Saturates: 0.1g, Carbohydrates: 29g, of which Sugars: 2.5g, Fibre: 0.4g, Protein: 3g, Salt: 0g
Lamb Rogan Josh

MICROWAVE: Based on 800 watt. Pierce film and cook:

From Defrosted 2-3 minutes
From Frozen 6-7 minutes

Decrease the cooking time for ovens with higher wattage.

OVEN: Pierce the film and cook in a preheated oven at 180°C / Gas 4 for:

From Defrosted 20-25 minutes
From Frozen 30-35 minutes

Until piping hot. Stir before serving.

ON THE HOB: Defrost in fridge overnight. Remove film and empty the contents of the tray into a saucepan. Heat gently, stirring occasionally, until piping hot. Ensure the product is piping hot throughout. Do not reheat once cooked.

Basmati Rice

For best results: Cook from frozen in the microwave.
Pierce the pouch and heat in an 800 watt microwave from frozen for 2:45 minutes.

Alternatively, empty the frozen contents of the Basmati rice bag into a large pan of boiling water and boil for two and half minutes. Strain the rice through a sieve, fluff with a fork and serve.

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