Guinea Fowl Supreme

Rich, gamey flavour, so easy to cook.

Availability: In stock

£6.50
PRICE PER KILO: £9.03
CODE: C730
 
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  (1 reviews)     
Sounds so exotic, however it's as easy to cook as chicken. Cooks pan to oven in 20 minutes, and tastes great with a creamy sauce.
  • Succulent, flavoursome free-range fillets
  • Reared on farms in the Loué region of France
  • Welfare and quality are paramount
  • Tasty alternative to chicken breasts
Box Contains:

    • 1 Guinea Fowl Supremes, bone in, skin on, (pack weight 180g)

SERVINGS    
 
1
-18°C. Once defrosted store between 0 - 5°C. Use within 24 hours


Nutrition Information: (Typical per 100g)
Energy: 439 kJ / 103 kcal, Fat: 0.4g, of which Saturates: 0g, Carbohydrates: 0g, of which Sugars: 0g, Fibre: 0g, Protein: 24.2g, Salt: 0.1g
Defrost thoroughly before cooking. Remove from packaging the pat with kitchen paper. Allow to come to room temperature as this allows the meat to cook evenly.

Preheat the oven to 200°C / 400°F / Gas 6. Heat a frying/griddle pan, add a little olive oil or brush the oil directly onto the meat.

Place carefully in the pan and cook on all side for 2-3 minutes. Transfer the meat to a roasting dish and cook in the oven uncovered for 12-14 minutes.

Once cooked rest in a warm place for 10 minutes before serving.

100% of customers liked this product (1 reviews)

Posted Rating Comment Company Comment
25-Jan-2015  
Good
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