1x Gluten Free Cider Battered Haddock Fillets

Storage Conditions: Keep frozen at -18ºC or below.
Do not refreeze once defrosted
Freezer Shelf life: 12 months from production

Ingredients
Haddock (FISH) (68%), Coating (West Country Cider (54%) (Apple Juice, Sugar, SULPHITES), Rice Flour, Maize Starch, Water, Rapeseed Oil, Free Range EGG Albumen, Maize Flour, Potato Starch, Salt, Paprika, Raising agents: Sodium bicarbonate, Disodium phosphate, Thickening agent: Xanthum gum).

Nutritional Values: (Typical per 100g)
Energy: 757 kJ / 181 kcal, Fat: 8.3g, of which Saturates: 0.7g, Carbohydrates: 12.7g, of which Sugars: 0.5g, Fibre: 0.5g, Protein: 13.5g, Salt: 0.6g

ALLERGY ADVICE
Contains: Fish, Wheat, Gluten & Sulphites

Allergy Advice: All allergens including cereals containing gluten are in BOLD CAPITALS.
Although every care has been taken to remove all bones,some small bones may remain.

Remove all packaging. For best results and crispiest batter, deep fry from frozen.

DEEP FRY: In preheated oil at 160°C for 8-9 minutes.
PAN FRY: In 1-2cm of preheated oil over a medium heat for 8-10 minutes, turning once halfway through cooking.
OVEN: Preheat oven and baking tray to 220°C / 425°F / Gas7. Place the product on the tray and cook for 16-20 minutes until crisp.

Please Note: Ovens vary in performance, adjust cooking times if required. Ensure product is piping hot throughout before serving.

INGREDIENTS
Haddock fillet (68%), batter [west country cider (54%), (apple juice, sugar,sulphites), wheat flour, wheat starch, salt, raising agents, disodiumdiphosphate, sodium bicarbonate, spice extract, potato starch] rapeseed oil.

NUTRITIONAL VALUES (100g contains) as consumed - oven baked
Energy values: 677 Kj, 161 kcal, Protein: 15.6g, Carbohydrates: 11.2g of whichare sugars 0.9g, Fat: 5.8g of which saturates: 0.5g, Fibre 0.9g, Salt 1.1g

ALLERGY ADVICE
Contains: Fish, Wheat, Gluten & Sulphites
Warning: Contains Cider. Although every care has been taken to remove all bones,some small bones may remain.