Storage Conditions: Supplied frozen only: - Store at < -18ºC
Recommended Shelf Life for opened pack :
Once defrosted - Store between 0 - 5ºC - Use within 24 hours

May contain nuts, peanuts and sesame seeds

Ingredients
Meat (43%) (Beef 26%, Pork 17%), Tomato (17%), Black-eyed Beans (11%), Onion, Water, Beef Glace [Concentrate Juices Of Beef (Meat Concentrate And Fat), Corn Starch, Sugar, Salt, Concentrate Vegetables Juices (Tomato And Onion)], Modified Maize Starch, Tomato Puree, Coriander, Salt, Chilli Flakes, Cumin.

Nutritional Information (Typical per 100g)
Energy: 535 kJ / 129 kcal, Fat: 6.7g, of which Saturates: 2.7g, Carbohydrates: 6.6g, of which Sugars: 3.8g, Fibre: 0.9g, Protein: 11.4g, Salt: 0.7g

ON THE HOB Defrost thoroughly before using. Remove film and empty the contents of the tray into a saucepan. Heat gently, stirring occasionally, until piping hot. Ensure the product is piping hot throughout. Do not reheat once cooked.

OVEN:Pierce the film and cook in a preheated oven at 180°C / Gas 4 for:
From Defrosted:15-20 minutes
From Frozen: 25-30 minutes

MICROWAVE: Based on 800 watt. Pierce the film and cook:
From Defrosted: 2-3 minutes
From Frozen: 5-6 minutes

Decrease the cooking time for ovens with higher wattage. Stir before serving, ensure piping hot throughout.

Contains: Meat (43%) (Beef 26%, Pork 17%), Tomato (17%), Black-eyed Beans (11%), Onion, Water, Beef Glaze [Concentrated Beef Juices, Corn Starch, Sugar, Salt, Concentrated Vegetables Juices (Tomato, Onion)], Modified Maize Starch Tomato Puree, Coriander, Salt, Chilli Flakes, Cumin.

Nutritional values: 100g contains: Energy values: 499kJ, 119kcal, Fat: 5.49g, of which saturates: 2.25g, Carbohydrates: 6.37g, of which sugars: 1.97g, Fibre: 0.85g, Protein: 11.40g, Salt: 0.63g.

Allergy Advice: not applicable, Product contains: Beef & Pork